I truly believe people want to feel better, healthier, and less stressed. It can be confusing where to start, but starting is the key. Keep it simple, be consistent and be kind to yourself in the process, even to your "tiny imperfections." Your whole being will love you for it.
My mission is summed up in this Tiny video. Let's all be kind to ourselves and those around us. A little love can go a long way.
Tiny Imperfections is the name they’ve given me,
because I have some little flaws for all the world to see.
A stitch or two that may be loose or one that’s out of place,
a crooked nose or maybe eyes that don’t quite match my face.
Tiny imperfections for all the world to see,
maybe they’re not flaws at all, just things that make me, “me.”